Sleep is one of the most foundational yet overlooked elements of our health. Inadequate sleep can compromise our entire well-being. Sleep deprivation leads to a compromised immune system, brain fog, increased stress, sugar cravings, memory loss, and more. Dr. Bridget and Jackie will answer the most frequently asked questions about sleep to help you optimize this essential pillar of your health.

All who register will receive the recording.

Reform is a functional medicine and holistic wellness practice rooted in Christ. We redefine health as the state of body and soul, together.